===>>GO TO THE STORE<<=== п»їPerth CBD Counselling Services.
The practice is located on Brewer Street close to Stirling Street. On the left of the door you will see my name, please press the bell and I will let you in.
Parking.
There is free street parking after 6pm and on Saturdays. There is also an area in the front of the building you can park if its not already being used.
Public Transport.
There are numerous buses running along Lord Street which is a five minute walk to the practice. Alternatively you can walk from the CBD it will take you approximately 10 -15 minutes to walk.
It is best to give yourself extra time so your not rushed for your appointment.
Wheelchair Access.
There is wheel chair access from the right-hand side of the building. Let me know if you need it and I will give you more details.
Send Email.
Get started in Perth CBD.
Principal therapists in Perth CBD.
Our counsellors and psychologists are highly competent experts in their fields, dedicated to helping people grow, learn and heal. See more information on our principal therapist at Perth CBD, their counselling approach and experience by clicking on their profile below.
Areas of expertise in Perth CBD.
The counselling services offered in Perth CBD by our principal therapists include the following commonly sought after areas of expertise:
Anger Management.
We all get angry. It’s a normal, healthy response to any physical or psychological threat. Yet frequently feeling angry and…
Anxiety.
Anxiety is a normal human emotion that is an appropriate, healthy response.
Depression.
Depression is a normal human emotion that is an appropriate, healthy response.
Family.
Being part of a stable and happy family can foster a fulfilling sense of belonging in adults, adolescents and children.
Relationship.
Being in a relationship can have a profoundly positive effect on your sense of self and wellbeing.
General.
Many people approach our service and tell us “I don’t even know where to start…”
Grief & Loss.
One of the most significant traumas that anyone can ever experience is the loss of a loved one.
Life Coaching.
Coaching, like for athletes, is a solution to helping you feel equipped with the tools and habits you need to…
Parenting.
Our children can bring great joy to our lives as we support them on their journey to adulthood.
Sexual Abuse.
Sexual abuse is an unspeakable act – yet the most effective path to recovery is talking about it.
Sexuality & Sex Therapy.
Sexual wellbeing is a universal human right – everyone deserves a fulfilling, healthy sex life.
LGBTQI.
We understand that the concerns LGBTQI clients bring to counselling are often universal to all people.
Trauma.
As humans, we all have experiences in our lives that leave an indelible mark on us.
We all get angry. It’s a normal, healthy response to any physical or psychological threat. Yet frequently feeling angry and frustrated is a sign that something in your life is out of balance.
Anxiety is a normal human emotion that is an appropriate, healthy response.
Depression is a normal human emotion that is an appropriate, healthy response.
Being part of a stable and happy family can foster a fulfilling sense of belonging in adults, adolescents and children.
Being in a relationship can have a profoundly positive effect on your sense of self and wellbeing.
Many people approach our service and tell us “I don’t even know where to start…”
One of the most significant traumas that anyone can ever experience is the loss of a loved one.
Coaching, like for athletes, is a solution to helping you feel equipped with the tools and habits you need to build a more fulfilling life, faster.
Our children can bring great joy to our lives as we support them on their journey to adulthood.
Sexual abuse is an unspeakable act – yet the most effective path to recovery is talking about it.
Sexual wellbeing is a universal human right – everyone deserves a fulfilling, healthy sex life.
We understand that the concerns LGBTQI clients bring to counselling are often universal to all people.
As humans, we all have experiences in our lives that leave an indelible mark on us.
If you don’t see your concern listed here, please call our team on 1300 735 030 as many other areas of counselling are offered.
General Practice Info.
com.au .
When you reserve your first appointment, you’ll put down a $20 deposit to confirm your attendance and hold the time. Once you attend your appointment, the therapist will process the remaining fee at the end of your session.
Session lengths vary according to the therapist you choose and the type of counselling you’re seeking. A standard session is between 50-60 minutes long. Sometimes, therapists will offer a longer, 90 minute session initially to be more extensive in the first session.
Across the Life Supports network, you can usually get an appointment within a few days to a few weeks. Waiting times outside of Life Supports can vary greatly. If you have specific dates or timelines within which you want to get your counselling started, let our team know and they can factor that into their recommendations for you.
In your first intake session, your therapist will be looking forward to meeting you and getting to know who you are and what you want out of your life.
Administratively, the therapist will also go through any forms or information they need, and will explain their professional duties around things like confidentiality and consent. Your therapist will likely structure out most of the first session getting acquainted with you, your goals and things like family background, mental health history and general environment.
From there, they’ll probably work with you to create clear goals around what you’ll work on together in the sessions, to keep therapy focused on the right things for you.
How many counselling sessions you should have will vary hugely according to the individual, and your therapist will consult with you on how many sessions they may recommend. As a rule of thumb, meaningful life changes and genuine progress don’t occur within one 60-minute session, so think long term about how counselling can help dig into long-held life patterns and change situations.
We believe that long term behavioural change starts by 4-6 sessions but is enriched (on average) by 8, 10 and beyond as ethically necessary for your full care. Forming a positive relationship with your therapist, feeling ready for change yourself and feeling confident in your therapist’s skillset will maximise how much you can get out of sessions.
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